Avatar of Rahmel Hewitt-Powell

Rahmel Hewitt-Powell

Back to London Catford Rushey Green

WANT TO LOSE FAT, BUILD LEAN MUSCLE & TRANSFORM YOUR BODY?

I’ve been in your shoes. Let’s fast-track your results.

My Story

I successfully overcame being overweight to completely transform my physique and change my life for the better. I know exactly how intimidating and time-consuming the gym can feel. My job is to eliminate the guesswork from your training and give you an efficient roadmap to successfully transform your body.

My Approach

You don’t need to spend hours wandering around the gym, do endless cardio or starve yourself. You just need a smart, efficient plan that’s built for your real life. New to lifting weights? Trying to break through a progress plateau? Only have 45-60 minutes to exercise? I provide the exact holistic roadmap you need to drop body fat and build lean muscle.

How We Transform Your Body

  • 4 In-Person PT Sessions per Month: 1-to-1 sessions designed to master your technique, push your limits and guide you through your programme to keep your momentum high.

  • Additional Bespoke Training Programme (via Coaching App): A tailored workout plan built specifically for your goals and weekly schedule. Get in, get out, get results with video tutorials to lift with confidence on your own.

  • Flexible Nutrition Plan: Simple calorie, macro and quick meal guidance built around the foods you enjoy whether you’re a meat-eater, vegetarian, or plant-based (like me!). No crash dieting — just practical habits.

  • Weekly Check-Ins: Dedicated reviews to monitor your progress, adjust your plan, keep you accountable and lock-in results for good.

  • Form Coaching & Ongoing Support: Continuous 1-to-1 guidance and video guidance. You have a coach in your pocket to keep you safe, push you and hold you accountable.

Ready to stop guessing and start seeing results? Click below to claim your free 30-Minute Body Transformation Consultation and let's build your high-efficiency blueprint to maximise your results today.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.