Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Circuits
12:30 (45 mins)Cycle
12:30 (30 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:30 (45 mins)MIND
19:00 (30 mins)CORE
19:15 (15 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (45 mins)Cycle
19:00 (30 mins)CORE
19:15 (15 mins)Yoga £4
19:30 (45 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC - Ladies Only
07:00 (30 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
12:30 (30 mins)MIND
13:00 (30 mins)STRENGTH
17:15 (30 mins)CORE
17:45 (15 mins)RIDE
18:15 (30 mins)
Saturday3 October
Saturday
3 October
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)HYROX 60
12:30 (60 mins)CORE
13:30 (15 mins)
Sunday4 October
Sunday
4 October
ClassTime (Duration)
Class info
MIND
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday5 October
Monday
5 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:30 (30 mins)
Tuesday6 October
Tuesday
6 October
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Cycle
12:30 (30 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:30 (45 mins)MIND
19:00 (30 mins)CORE
19:15 (15 mins)
Wednesday7 October
Wednesday
7 October
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (45 mins)Cycle
19:00 (30 mins)CORE
19:15 (15 mins)Yoga £4
19:30 (45 mins)
Thursday8 October
Thursday
8 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC - Ladies Only
07:00 (30 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Friday9 October
Friday
9 October
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
17:30 (30 mins)MIND
18:15 (30 mins)
Saturday10 October
Saturday
10 October
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)HYROX 60
12:30 (60 mins)CORE
13:30 (15 mins)
Sunday11 October
Sunday
11 October
ClassTime (Duration)
Class info
MIND
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday12 October
Monday
12 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:30 (30 mins)
Tuesday13 October
Tuesday
13 October
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Circuits
12:30 (45 mins)Cycle
12:30 (30 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:30 (45 mins)MIND
19:00 (30 mins)CORE
19:15 (15 mins)





















