Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)CORE
20:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRIKE
09:00 (35 mins)Pilates £4
10:45 (45 mins)GLC
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)BURN
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)GLC
19:15 (45 mins)Box Fit
20:15 (30 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:00 (45 mins)MIND
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
19:15 (45 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:15 (30 mins)CORE
12:45 (15 mins)GLC
17:15 (45 mins)
Saturday3 October
Saturday
3 October
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday4 October
Sunday
4 October
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday5 October
Monday
5 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday6 October
Tuesday
6 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRIKE
09:00 (35 mins)Pilates £4
10:45 (45 mins)GLC
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)BURN
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday7 October
Wednesday
7 October
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)GLC
19:15 (45 mins)
Thursday8 October
Thursday
8 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:00 (45 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
19:15 (45 mins)
Friday9 October
Friday
9 October
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:15 (30 mins)CORE
12:45 (15 mins)GLC
17:15 (45 mins)
Saturday10 October
Saturday
10 October
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday11 October
Sunday
11 October
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday12 October
Monday
12 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday13 October
Tuesday
13 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRIKE
09:00 (35 mins)Pilates £4
10:45 (45 mins)GLC
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)BURN
19:15 (45 mins)HIIT
20:15 (30 mins)