Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)Cycle
18:35 (30 mins)CORE
19:15 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)LIFT
18:10 (30 mins)GLC
18:45 (30 mins)HYROX 60
19:00 (60 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)GLC
12:15 (30 mins)STRIKE
17:25 (35 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
18:45 (45 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)HYROX Intro
13:00 (45 mins)CORE
14:00 (15 mins)GLC
18:00 (30 mins)
Saturday3 October
Saturday
3 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)Cycle
12:30 (30 mins)GLC
13:15 (30 mins)
Sunday4 October
Sunday
4 October
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)CORE
13:00 (15 mins)
Monday5 October
Monday
5 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday6 October
Tuesday
6 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)GLC
09:30 (30 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)RIDE
17:15 (30 mins)LIFT
18:10 (30 mins)GLC
18:45 (30 mins)
Wednesday7 October
Wednesday
7 October
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)LIFT
17:40 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday8 October
Thursday
8 October
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
18:45 (45 mins)
Friday9 October
Friday
9 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)CORE
17:45 (15 mins)GLC
18:10 (30 mins)MIND
18:50 (30 mins)
Saturday10 October
Saturday
10 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday11 October
Sunday
11 October
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)CORE
13:00 (15 mins)
Monday12 October
Monday
12 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday13 October
Tuesday
13 October
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)RIDE
12:00 (30 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)HYROX 60
19:00 (60 mins)